Looking for women’s fitness in Zurich without the anonymous gym feeling? At Templeshape in Wiedikon, you train in small groups with clear classes and personal coaching. You do not need to know whether Pilates, bootcamp or yoga is the perfect fit yet. You just need a good first step.

Templeshape is not a women-only gym. The studio is open, but many women train here — and that shapes the atmosphere: approachable, safe, calm enough to arrive, strong enough to make progress.

Start here: Open the schedule · Discover the Wiedikon studio · See pricing

Women’s fitness in Zurich with classes, community and personal support.

# Why many women in Zurich choose Templeshape

• Small groups instead of mass training – you are not lost in the crowd.
• Clear class formats – Pilates, bootcamp, yoga and personal training work together.
• Personal coaching – our team sees how you move and gives useful corrections.
• Wiedikon instead of a gym chain – central, personal and easy to fit into daily life.

If you are searching for a gym for women in Zurich, you probably do not want another membership you forget after three weeks. You want training that feels realistic and still challenges you.

# Which class fits you best?

At Templeshape, many women train through guided formats instead of spending hours alone on gym machines:

• Pilates in Wiedikon – for core strength, posture and precise movement.
• Bootcamp in Wiedikon – for strength, stamina and energy.
• Yoga in Wiedikon – for mobility, focus and recovery.
• Personal Training – if you want a clear goal or more individual guidance.

Many women start with Pilates or yoga and add bootcamp later. Others want a more intense format right away. Both work. The important part is finding training that fits your body, energy and schedule.

Many women in Zurich are not looking for a loud gym, but for training that feels motivating and realistic.

# Who is this for?

• Women who feel uncomfortable in large fitness chains.
• Beginners who prefer clear classes instead of training alone on machines.
• Women returning to fitness who want to rebuild strength, routine and energy.
• Mothers who want to move again after pregnancy or a baby break.
• Professionals in District 3 who need a studio that works before work, at lunch or in the evening.

If pelvic floor, core stability or postnatal training are relevant for you, our Motherhood Club is a strong next step.

# What you do not get at Templeshape

No anonymous equipment hall. No waiting for machines. No artificial hardcore attitude. If you are searching for women’s fitness Zurich or a ladies gym Zurich, Templeshape is not a cliché — it is a studio with real classes, real coaching and a community that keeps showing up.

# Your women’s gym in Zurich Wiedikon

Templeshape is located at Friesstrasse 8 in Wiedikon. You can reach the studio easily from Bahnhof Wiedikon and from districts 3, 4 and 5. That is why it works well for women who want to fit training into real life without crossing the whole city.

You can find more about the location on the Templeshape Wiedikon studio page.

Bootcamp, Pilates, yoga or personal training: you do not need to do everything at once. You just need to start.

# How to start without overthinking it

1. Open the schedule and choose a slot that works for you.
2. Pick your format: Pilates, yoga, bootcamp or personal training.
3. Book online and start this week.

Ready to start? Find your class now.

# FAQ about women’s fitness in Zurich

# # Is Templeshape only for women?

No. The studio is open. At the same time, many women train with us, and that character makes the space feel especially comfortable for many.

# # Is Templeshape a ladies gym?

Not in the classic sense. Templeshape is not a women-only studio, but many women experience it as more personal and calmer than a large gym chain.

# # Which classes are best for beginners?

Pilates and yoga are a strong start for many. If you want more intensity, bootcamp is a good option. If you want focused guidance, personal training fits well.

# # What if I have little experience?

Then you are in the right place. Many people start in small studios with clear class formats because it is easier to build a routine there.

# # Is there more intensive training too?

Yes. Bootcamp and personal training add more intensity if you want to build strength, conditioning or performance.

Find a class now: https://templeshape.com/en/book/#/class-schedule/r/1059/?loc=1107,1833