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EN 
DE Ice Bathing & Ice Club Inquiry
Let Mira know that you are interested in ice bathing using this form.
She will explain the process to you via email or WhatsApp and answer your questions.
0CHF
Ice bathing
in Boutique Studio
Wiedikon
WIEDIKON
RETIREMENT MEADOW
Ice bathing workshop with Mira
We built a cold plunge pool in our studio!
First take part in our introductory course or workshop and get the license for independent ice bathing in our studio.
In the workshop you will learn what the benefits of ice bathing are, what you need to pay attention to when doing the cold plunge, how to breathe correctly and, last but not least, how you can best incorporate ice bathing into your routine.
Weekly ice bathing in Zurich
After you have obtained the license to use the Templeshape ice pool independently in our workshop, you can book individual ice bath sessions.
Prices
Introductory course
1.5 hours
49CHF
Take part in this workshop once and gain access to independent sessions in our ice pool.
Popular
Ice CLub Yearly Membership
Unlimited
249CHF/year
The first 10 members can join the Ice Club at a reduced rate and enjoy unlimited ice bathing at set times in the morning, midday and evening. Tea included.
COLD PLUNGE SESSION
15 minutes
15CHF
Book our ice bath room for exclusive use for 15 minutes and carry out your ice bath yourself. Tea included.
The benefits of ice bathing
Do you have any questions?
Get in touch!
