Don't miss a single blog post

Follow us for news about food, nutrition longevity, health, sport, yoga and healthy travel.

fitness, Longevity

Sind Eier ungesund oder gesund? 10 Fakten, Mythen & Ernährungstipps

February 24, 2025

Yin Yoga For Beginners: How to Relax 100%

February 17, 2025

fitness, Longevity, Pilates

Somatic Pilates: the fitness revolution

February 10, 2025

fitness, Longevity, Pilates, Retreats, Yoga

Mindfulness: 100% More serenity & focus in everyday life

February 3, 2025

Longevity, Yoga

Yoga in der Schwangerschaft: 5 Do’s & Dont’s

January 27, 2025

fitness, Longevity, Pilates, Yoga

Activate mitochondria: Ways to 100% more vitality and health

January 20, 2025

fitness, Longevity, Pilates

Endorphins: the key to happiness during sport

January 13, 2025

fitness, Longevity, Pilates

What to do if you gain weight (medication, age, menopause)

January 6, 2025

Living like a 100-year-old: Secrets of the Blue Zones

December 30, 2024

fitness, Longevity

100% Healthy Routines: Unlocking the Fitness Secret

page [tcb_pagination_current_page link='0'] of [tcb_pagination_total_pages link='0']

EN