Breathwork in Zurich Wiedikon

A coach explains the breathing technique and guides you through the practice.

Depending on the format, a session may include conscious connected breathing and singing bowls. Read the description of the individual session.

You choose your level of intensity. Stop the exercise and speak to your coach if you feel uncomfortable.

Breathwork does not replace medical treatment. If you have health concerns, ask a medical professional whether the chosen format is suitable for you before attending.

Before your first session, our Zurich breathwork guide covers choosing a guide, breathing methods and safety questions.