Yoga in Zurich Wiedikon – your studio in district 3

You're looking for Yoga in Zurich Wiedikon? In the heart of District 3 you will find a yoga studio at Templeshape that combines movement, mindfulness and community. Our studio in the Friesstrasse 8 can be easily reached by tram and bus – perfect for anyone who lives in district 3 or 4.

Why yoga in Wiedikon?

In recent years, Wiedikon has developed into one of the liveliest districts in Zurich. The district offers a perfect mix of urban life and quiet retreats - ideal for your yoga practice. At Templeshape you will find an oasis of peace in the middle of the vibrant district 3.

Our yoga offer in Zurich Wiedikon

We offer different yoga styles for all levels:

• Hatha yoga – The classic form with a focus on holding exercises and breathing techniques
• Vinyasa flow – Dynamic movement sequences, synchronized with breathing
• Yin yoga – Gentle, passive postures for deep relaxation
• Power yoga – Powerful sequences for experienced yogis

Our courses take place in small groups instead – for maximum attention and individual support. Regardless of whether you are a beginner or advanced, you will find the right course with us.

Yoga for beginners in Wiedikon

Have you never done yoga before? No problem! Our Beginner courses teach you the basics step by step. You learn:

• The most important basic yoga postures (asanas)
• Breathing techniques (Pranayama) for more energy and relaxation
• Mindfulness and meditation for everyday life
• Safe execution with individual correction

Yoga in District 3: Our location advantages

Our studio on Friesstrasse offers you:

• Central location – 5 minutes from Wiedikon train station
• Modern premises – Bright, quiet yoga rooms
• Small groups – Maximum of 12 participants per course
• Experienced teachers – Certified yoga teachers with years of experience
• Flexible times – Courses in the morning, lunch and evening

Related offers at Templeshape

With us you will find more than just yoga. Also discover our other programs:

• Pilates courses in Zurich Wiedikon – For more strength and stability in the core
• Personal training – Individual support for your goals
• Gym – Modern training in the heart of Wiedikon

Start now with yoga in Wiedikon

Ready for your first lesson? Register now and experience yoga in the heart of District 3. We look forward to accompanying you on your yoga journey.

Arrange a trial training now – Your first lesson is free!