Pilates
in Boutique Studio
Wiedikon
IMSOUANE
Pilates: Your matwork paradise in Zurich Wiedikon.
You are looking for a Pilates Studio Zurich Wiedikon, that offers more than overcrowded classes or anonymous equipment training? Then you are in our cordial Boutique studio just right. Your body is your temple, and the Joseph Pilates Method is the key to strengthening it in the long term.
We concentrate on intensive and effective Pilates Matwork Training. Here you will learn to Core muscles (your power center) in a targeted way and create a new Dynamic stability build up. While many studios rely on Reformer devices we rely on the precision of the mat, often supplemented by Small appliances like balls and rings to give you a Demanding challenge to offer. This training is the perfect Prevention against the typical complaints of modern everyday life such as back pain or tension.
Our Pilates classes in Zurich Wiedikon take place exclusively in manageable Small groups takes place. This guarantees you individual support that is tailored to Personal Training reminded. Each exercise is presented with clear instructions and full Mindfulness executed. With us, you don't just train your body; you improve your Posture, promote your Mobility and find a harmonious balance between tension and relaxation.
We are proud to have a studio in the heart of the Circle 3 to be perfectly accessible from the Manessestrasse and near the Pension meadow. Your investment in your health will be rewarded: our offer is QualiCert/Qualitop-certified, which means that your Swiss health insurance the costs are often covered by your supplementary insurance.
Whether you Pilates beginners are or a advanced training come along and experience the difference. With us, the community comes first: you will be trained, strengthened and always bid farewell with a smile. Don't wait for the perfect moment, make health your habit!


calendar
Prices
The Starter 4
4 credits
99CHF/mo
4 hours freely choose between boot camp, yoga or Pilates.
24.75 CHF per hour.
The Routine 16
16 credits
139CHF/mo
16 hours free choice between boot camp, yoga or Pilates.
8.69 CHF per hour.
Intro Session
1 Credit
15CHF
One hour of boot camp, yoga or Pilates.
15 CHF per hour.
10 card
10 hours
270CHF
10 hours of free choice between boot camp, yoga or Pilates.
25.80 CHF per hour.






Templeshape Pilates locations
Our Mat Pilates classes take place at the following locations:
- In our studio at Manessestrasse 120 (indoor),
- at the Rentenwiese (outdoor in summer)
Our area is therefore located between Selnau and the Uetliberg. In summer we even train outside at the Pension meadow or in the Seaside resort Enge (outdoor boot camp).
Our fantastic team
At Templeshape, we select our Pilates trainers based on their competence, openness and warmth.

What's waiting for you:
With me, you will experience the transformative power of Joseph Pilates Method. We concentrate on intensive Matwork Training and use small equipment such as rings and balls to dig deep into your body. Core muscles to get there. In contrast to the Reformer Training, which is often found in large studios, we stand for the combination of Breath and movement on your mat in focus.
Elena
Pilates

What's waiting for you:
Matwork training in Zurich Wiedikon: On your Pilates mat connect Power and Flexibility with the focus on Dynamic stability and Core muscles. The training is balanced, but always offers a Demanding challenge, which is supported by our clear instructions and the principles of Joseph Pilates Method is emphasized. Because with us, training is holistic: In addition to professional Pilates Matwork and more effective Prevention you always get a smile and warm Hugs - we live community in the Boutique studio-style!
Martina
Pilates

What's waiting for you:
You can expect a dynamic class, a fusion of dance and Pilates, which strengthens your muscles and stability and improves your flexibility. It's about more than fitness: Pilates in Zurich Wiedikon is effective Prevention against back pain and improves your Posture sustainable. You build Dynamic stability and gain in everyday life Movement quality.
Annaelle
Flow Pilates
Do you have any questions?
Get in touch!
CONTACT



