Author Image

Gerrit

May 12, 2025

Nutrition, fitness, Longevity

Creatine: the fuel for your muscles and brain

Author Image

Gerrit

May 5, 2025

Nutrition, fitness, Longevity

Collagen: The supplement secret weapon or a marketing gag?

Author Image

Gerrit

April 28, 2025

Nutrition, fitness, Longevity

Glycine: The secret ingredient for your fitness and well-being

Author Image

Gerrit

April 21, 2025

Nutrition, Longevity

Searing 101: Become a Searing Master

Author Image

Gerrit

April 14, 2025

Nutrition, Longevity

Joel Robuchon: 5 things you can learn from him

Author Image

Gerrit

April 7, 2025

fitness, Longevity

Seilspringen – Warum Du Es Täglich Tun Solltest

Author Image

Gerrit

March 31, 2025

Nutrition, fitness, Longevity

The change from ancient grain to mass milling

Author Image

Gerrit

March 24, 2025

fitness, Longevity

100% Brutal truth: The problem with modern diets

Author Image

Gerrit

March 17, 2025

Longevity, Yoga

Oil Pulling: The 5 things you need to know

Author Image

Gerrit

March 10, 2025

fitness, Longevity

Counting calories? A dangerous trend that you should avoid!