Habit Change Workshop + Brunch

96€

Habit Change Introduction Workshop + Brunch
Led by applied neuroscience coach Livia Altmann

10 March – 11:00 – Manessestrasse 120

Come and enjoy a memorable Sunday morning at the Templeshape Studio
Learn self-awareness meditation techniques, enjoy an amazing healthy and tasty brunch in great company and let the mental coach Livia Altmann show you how you can change for good!

This workshop will be held in English.

Learn strategies on how to change for good!

Struggling to keep up with your New Year's resolutions?
It's not entirely your fault! Uncover the reasons and learn how you could unlock lasting changes based on science.
The applied neuroscience coach Livia Altmann will guide you through the morning.

program:
11:00 Welcome Drink & Opening Talk
11:15 Where are you at? Self-Awareness Breathing & Meditation Techniques
11:45 Vitalizing Soul & Body: Tasty Brunch Buffet
12:30 Sustainable Habit change: Input Livia Q&A
13:15 Q&A

When: 10 March, 11-1:30 p.m
Where: Templeshape Studio, Manessestr 120, 8045 Zurich
What to bring: Comfy clothing, appetite to learn & eat

Cancellation policy:
Up until 14 days prior to event: Full Refund
Less than 14-7 days prior to event: 50%
Less than 7 days prior to event: No refund