Boot Camp & Spa
– For every level –
Industrial district
WIEDIKON
RETIREMENT MEADOW
Bootcamp & Spa at the 25H Hotel West!
Train with us every Wednesday at the 25h Hotel Zurich West in the industrial district (next to Wipkingen)!
Afterwards, you can use the sauna and spa area for free, cowork on site or just hang out!
Build a healthy and balanced fitness and yoga routine with cool people.
At Templeshape, you won't remain a stranger for long - you'll train for 60 minutes in manageable small groups of usually 6 - 12 people.
The workouts are tailored to your fitness level because we make sure that everyone does the exercises at their own pace clean executes. This way we prevent injuries and there is no room for big egos anyway.
![25h hotel west sport workout 25h hotel west sport workout](https://templeshape.com/wp-content/uploads/2023/12/19.jpg)
Style from the boot camp in the industrial district
At 25H Hotel West Fitness you will do a lot of exercise with your own body weight and occasionally a kettlebell or resistance band.
Our goal most hours is to work all of your muscle groups.
Each training also includes an extensive warm-up, a fun workout and a cooldown & stretch.
After training, you can go to the sauna, take a shower and cowork with others on the couch.
So – all you need to bring is motivation and a water bottle.
No matter how old you are and what your current fitness level is, we look forward to sweating with you!
calendar
Prices
Take it easy
4 hours
79CHF/mo
4 hours freely choose between boot camp, yoga or Pilates.
19.75 CHF per hour.
Commitment Club
8 hours
129CHF/mo
8 hours of free choice between boot camp, yoga or Pilates.
16.12 CHF per hour.
Unlimited
Unlimited
249CHF/mo
10 hours of free choice between boot camp, yoga or Pilates.
From 8 CHF per hour.
Individual lesson
1 hour
28CHF
One hour of boot camp, yoga or Pilates.
28 CHF per hour.
10 card
10 hours
258CHF
10 hours of free choice between boot camp, yoga or Pilates.
25.80 CHF per hour.
Fitness & sauna in the industrial quarter
Our bootcamp sessions take place at the 25H Hotel Zurich West.
The location is also easily accessible from Wipkingen and Altstetten.
Our fantastic team
At Templeshape, we select our trainers based on their competence, openness and warmth.
![Templeshape Lena](https://templeshape.com/wp-content/uploads/2023/12/Templeshape-Lena.jpeg)
What's waiting for you:
A versatile, strict and interactive full-body workout of strength and endurance. I make sure that you reach your limits and have fun doing it.
Lena
Boot camp
![Pilates Bootcamp Zurich](https://templeshape.com/wp-content/uploads/2023/12/Pilates-Bootcamp-Zurich.jpg)
What's waiting for you:
A great workout for the whole body with lots of motivational pushes from me. I prefer to combine cardio with exercises for the abs. Burn baby burn!
Michelle
Boot camp
![Templeshape Fitness's Nadine](https://templeshape.com/wp-content/uploads/2023/12/Templeshape-Fitnesss-Nadine.jpeg)
What's waiting for you:
A creative combination of strength and endurance exercises, as well as tough boot camp drills. Maybe you'll still think of me the next day ;-)
Nadine
Boot camp
![Templeshape Sabrina](https://templeshape.com/wp-content/uploads/2023/12/Templeshape-Sabrina.jpeg)
What's waiting for you:
A warm hug and a creative mix of strength, HIIT and endurance training that target and strengthen all your muscle groups. Fun guaranteed!
Sabrina
Boot camp