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Yoga & Fitness Retreat
- Switzerland -
WILDHAUS
WILDHAUS
{Retreat Menu}
August 29-31
September 12-14
Overview
Do you want to spend an unforgettable weekend full of deep conversations, sports activities, yoga, and healthy food with a group of wonderful like-minded people?
Then you've come to the right place!
We want to get to know you, laugh together with you, enjoy breathtaking sunsets, and give the body what it might not receive regularly in everyday life: yoga, sports, sleep, clean food, and relaxation.
We want you to be recharged and full of energy when you return to everyday life – and that we can meet again :)
"Official" retreat languages: 🇬🇧 & 🇩🇪




Sports, Yoga & Hiking
One thing in advance: Anything goes, nothing is obligatory.
If you only want to participate in sports or yoga, that’s totally okay. This weekend is 100% about getting what you need right now.
Our guests are "completely normal" people. Some exercise several times a week, others do yoga, and some don't do either. Our sessions are designed so that both beginners and pros can benefit.
If health and a balanced life are already important to you or you want to learn more about it and want to set a sign for sustainable change in this direction with this retreat, then you've come to the right place!
- Our HIIT fitness courses aim for you to feel energized and fit at your departure.
- Our yoga is meant for you to not only stretch your body but also your mind and connect with your emotions. The yoga sessions allow you to spend time with yourself and give you the quiet you might not always receive in everyday life.
- Our hiking excursions are relatively short with about 2 hours of walking.
Food
We are absolute foodies.
Our yoga & fitness retreat in Switzerland is the only one where we cook for you ourselves – often recipes from our own cookbook!
Healthy and delicious food is simply part of our lifestyle and is an integral part of Templeshape.
We offer you a balanced diet – this also includes tasty but healthy desserts ;)








Accommodation
A maximum of 12 guests can stay in the cozy chalet.
This is our most familial retreat, where we connect tradition and home with fitness, yoga, and unique food.
The traditional house with a fireplace and a huge garden has a large and a small terrace, both overlooking the 7 Churfirsten mountains. They invite you to relax, be together, and experience true love for home.
Oh, how beautiful is Switzerland.
Just a 5-minute walk and you are already in the forest, where the opening on the other side is also the portal to the most Swiss view ever: Green meadows, ringing cowbells, and scattered sweet wooden chalets take your breath away.
A proper break for the mind.

Weekend Sample Itinerary
Friday
You travel with an iron route towards Austria until you arrive shortly before the border in the beautiful Wildhaus.
The hike to the chalet takes only 5 minutes and we welcome you there with a big hug and a refreshing welcome drink.
Take your time to settle into your new home.
Then the first yoga class takes place, followed by a delicious home-cooked dinner.
Saturday
The day begins with a morning workout, followed by a hearty breakfast with things you may never have eaten in that form before.
Afterwards, we walk – others call it hiking – along a very beautiful route up the mountain to a hut called Gamplüt. There, a refreshing drink awaits.
Once back down, we satisfy the screaming stomachs with a delicious lunch. Afterwards, most people chill or play a bit.
To conclude a completely pleasant, active day, there is more yoga and a really delicious dinner.
Sunday
On Sunday we start the day with a sweaty workout.
We do this so you can really enjoy satisfying your hunger at the extensive brunch.
Afterwards, you can relax, and at some point during the day, it's already time to say goodbye.
Fortunately, it is actually never the last time you see each other :)

Arrival
The Fitness & Yoga Retreat takes place in Wildhaus, St. Gallen.
Since we have only a few parking spaces in front of the house, we recommend a quick arrival with public transport to the bus stop "Schönau". From there, it is only a 5-minute walk to the chalet.
From Zurich HB, you will reach your destination in 1 hour and 50 minutes.
By car, it takes about 1 hour and 10 minutes.
Rooms & Booking
Shared 4-Person Room
Swiss Comfort
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2 nights in 4pax accommodation
-
Shared bathroom
-
Healthy full board by Templeshape
- All day long: Water, coffee, tea
-
2x Fitness classes
-
2x Yoga classes
- Creative workshop
- Nutrition input
- Hiking excursion
- 3 friendly Templeshape hosts
Shared 2-person room
Two single beds or double bed
-
2 nights in 2pax accommodation
-
Shared bathroom
-
Healthy full board by Templeshape
- All day long: Water, coffee, tea
-
2x fitness sessions
- 2x yoga sessions
- Creative workshop
- Nutritional input
- Hiking trip
- 3 friendly Templeshape hosts
Send non-binding inquiry
We will let you know which spots are still available!
What is the size of the retreat group?
In Wildhaus, the maximum group size is 12 people plus the Templeshape team. On average, there are usually about 10 guests.
Are there specific requirements (fitness, yoga, ...)?
We tailor our fitness and yoga sessions so that both beginners and advanced participants get their money's worth. You don't need any previous experience in yoga or boot camp fitness. Everyone goes at their own pace and we ensure that exercises are performed correctly to prevent injuries.
Is there a compulsory program?
There is no compulsory program.
If you don’t feel like exercising or doing yoga or going on an excursion, you can simply opt-out. No one will be upset with you - it’s your vacation and you should relax the way that suits you best!
What age groups are represented?
We are usually a colorful mixed group, with most participants in their 30s.
From 20 to 70, we have had everyone with us so far, and we love this combination. We really want to encourage everyone to join us, because age absolutely does not matter to us.
The travel costs are not included, right?
That's correct. Everyone books their own travel :)
What are the cancellation conditions?
Cancellation up to 8 weeks before the retreat: You will be refunded 80% of your total payment (minus the deposit).
Cancellation 4-8 weeks before the retreat:
You will be refunded 50% of your total payment (minus the deposit).
Cancellation within 2-4 weeks before the retreat: You will be refunded 25% of your total payment (minus the deposit).
Cancellation within less than 2 weeks before the retreat: No refund will be given.
Do you have questions?
Get in touch!
KONTAKT






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