No products in the cart.
CHF 0.00
Fitness & YogaRetreat
- Spain -
Cambrils
CAMBRILS
{Retreat Menu}
October 4 - 11, 2025
Overview
Immerse yourself in the world of yoga and fitness in a charming retreat south of Barcelona!
Start your days with refreshing boot camp sessions and experience tailored yoga classes.
In the luxury villa just a 5-minute walk from the sea, you will enjoy not only a revitalizing sports program but also fine dining, exciting workshops, and great company.
Of course, relaxation is also a must: Enjoy soothing full-body massages, spend tranquil hours in the paradise garden of Villa Dorado, and feel how your body can unwind and recover from everyday stress.
"Official" retreat languages: 🇬🇧 & 🇩🇪
Accommodation
We will spend the week in Cambrils in a beautiful villa that is only a 5-minute walk from the beach.
The spacious garden invites you to relax between the workout sessions and allows you to quickly forget your stressful everyday life.
The pool is the heart of the retreat. Various cozy seating areas provide space for exciting conversations while also offering plenty of opportunities to retreat for reading or personal moments without being disturbed.
In the evenings, the living room with a cozy burning fire offers the perfect atmosphere for relaxed hours and deep exchanges with your newly found friends.
Food
We are passionate gourmets.
Our cooking team uses fresh ingredients from the market every day, which means that we as tour guides often learn in the morning what culinary delights await us.
We emphasize that the meals are prepared fresh, with minimal use of oil and a balanced ratio of proteins, carbohydrates, and vegetables.
A typical day might look like this:
In the morning, you will be treated to a delicious breakfast buffet with eggs, fresh fruits, muesli, and southern Spanish specialties like Pan con Tomate. For lunch, we might serve saffron vegetable pancakes with tofu. In the evening, you'll enjoy dishes like a fresh vegetable lasagna, the best gazpacho you've ever tasted as a starter, and of course, there will be delicious dessert.
One of the culinary highlights will be our trip to a local restaurant, where we will pre-order a very tasty local menu for the group, and you can also choose your own main course.
And for those who love the urban flair, we will facilitate a day trip to Barcelona. Here you can explore a variety of culinary delights while strolling through the city and enjoying a relaxed lunch.
Sport & Yoga
One thing in advance: Anything goes, nothing has to.
If you want to participate in sports only once a week, that's perfectly okay. We don't attract people who come to vacation to shred and want to go home with six-pack abs.
We also do not attract people who want to have a deep spiritual experience in the desert during the retreat and sing Om Shanti all day long. Others cover that.
With us, you'll find relaxed people who enjoy living healthily and balanced or want to give their lives a kickstart for a sustainably healthier direction through this retreat.
Example Weekly Plan
The Kick-Off of Your Adventure
Your trip to Spain starts with an energizing boot camp session, followed by a delicious breakfast.
Your time by the pool, where you will meet cool new friends, will only be interrupted for a shared lunch.
Relaxation comes with a yoga session in the garden, followed by dinner at the long wooden table.
The day ends with an exciting lecture on nutrition and sports – so you can get the most out of your activities both in camp and at home.
Chatting, Sweating and Enjoying the Sun
The day will run similarly to the previous day, so you can get used to the retreat atmosphere and pace.
After an energy boost from the morning boot camp, a relaxing yoga session will ensure your muscles unwind to be ready for the next boot camp on Tuesday.
City Trip to Barcelona
After a hearty breakfast, it’s off to Barcelona!
Our shuttle will take you to the center, where you can explore the city, its local specialties, and artworks on your own.
Upon your return, a sunset yoga session awaits you, perfectly rounding off the exciting day filled with new impressions.
Creativity and Souvenirs
Ready for some DIY action?
After lunch, there's a creative workshop planned – the exact theme remains a secret.
But you will go home with a beautiful souvenir.
As always, we round off the day with yoga and a delicious dinner, and for those interested in good wine, there will be an opportunity to participate in a wine tasting from a local wine producer today. Salud!
Night Out
One of the special days in the fitness & yoga retreat is the excursion with a sunset walk by the sea.
After our daily program with boot camp & yoga, we will walk together to the sea, where we will admire the sunset and then dine at a local restaurant.
Let’s toast to a week full of magic!
Sports Highlight and Farewell Dinner
Last day with full-speed sports!
Enjoy one last time what it's like to really challenge your body with two sports sessions a day.
As a reward, a special farewell dinner awaits you – we will enjoy a wonderful Spanish buffet together and toast one last time to an unforgettable week where we made new friends and replenished our energy.
The Grande Finale
It’s time to say goodbye – but don’t be sad!
The friendships you have formed this week will stay with you for a long time. Trust us, we speak from experience.
The concluding boot camp before breakfast gives you the final energy boost before our shuttle takes you to the airport in Barcelona.
Goodbye beautiful Playa, goodbye Cambrils.
Hello home.
Hello new, healthy habits!
Arrival and Departure
Our retreat takes place in a coastal village called Cambrils.
The easiest way is to fly to Barcelona, where our shuttle will pick you up at 3 PM or 6 PM and take you directly to the villa. The drive takes about 70 minutes.
The shuttle back departs at 11 AM (if you fly in the evening, you can already get off in Barcelona city and spend the afternoon there).
If you would like to explore the area a bit on your own, we recommend renting a car.
Would you like to share a rental car? No problem. We are happy to connect you with other retreat guests who have the same plan.
Rooms & Booking
Shared Double Room
All In (available for couples with double bed as well)
2399 CHF
/person
Single room with double bed
All In – SOLD OUT
2999 CHF
/person
Send Non-Binding Inquiry
We will let you know what places are still available!
In Wildhaus, the maximum group size is 14 people plus the Templeshape team. On average, there are usually around 10 guests.
We design our fitness and yoga sessions so that both beginners and advanced can benefit. You do not need to bring any prior knowledge of yoga or bootcamp fitness. Everyone works at their own pace and will ensure that exercises are performed correctly to prevent injuries.
There is no mandatory program.
If you don't feel like doing sports, yoga, or an outing, you can simply opt-out. No one will be upset with you - it is your vacation, and you should relax in the way that suits you best!
We are usually a mixed group, with the majority being in their 30s.
From 20 to 70, we have had everyone and we love this composition. We really want to encourage everyone to join, as age does not matter at all with us.
That's correct. Everyone books their own flights :)
Cancellation up to 8 weeks before the retreat: You will receive 80% of your total payment refunded (minus the deposit).
Cancellation 4-8 weeks before the retreat:
You will receive 50% of your total payment refunded (minus the deposit).
Cancellation within 2-4 weeks before the retreat: You will receive 25% of your total payment refunded (minus the deposit).
Cancellation within less than 2 weeks before the retreat: You will not receive any refund.
Your Hosts
At Templeshape, we choose our boot camp and yoga trainers based on competence, openness, and warmth.
Mira takes care of ensuring that your vacation runs smoothly and that you lack nothing. She is always available for questions :) Additionally, she skillfully leads the yoga classes.
Mira
Hosting & Yoga
Sometimes you might find Nadine a bit mean because she makes you sweat. But she can also be different: In other situations, she lends a listening ear and ensures you have an unforgettable vacation.
Nadine
Hosting & Bootcamp
Vanessa shines brighter than the sun every morning from the kitchen and cooks you the finest meals every day. Generally, she is a sweet darling loved by everyone at the retreat.
Vanessa
Head Chef
Do you have questions? Get in touch!
Templeshape GmbH
Based on 162 reviews
KONTAKT
Templeshape GmbH
Based on 162 reviews
DE
FR
EN
