{"id":6354,"date":"2024-10-01T12:17:46","date_gmt":"2024-10-01T12:17:46","guid":{"rendered":"https:\/\/templeshape.com\/?post_type=product&p=6354"},"modified":"2024-12-20T14:16:05","modified_gmt":"2024-12-20T14:16:05","slug":"dance-workout-workshop","status":"publish","type":"product","link":"https:\/\/templeshape.com\/product\/dance-workout-workshop\/","title":{"rendered":"Dance Workout – Workshop"},"content":{"rendered":"

Learn strategies on how to change for good!<\/em><\/p>\n

Struggling to keep up with your New Year’s resolutions?It’s not entirely your fault! Uncover the reasons and learn how you could unlock lasting changes based on science.The applied neuroscience coach Livia Altmann will guide you through the morning.<\/p>\n

Program<\/strong>:11:00 Welcome Drink & Opening Talk11:15 Where are you at? Self- Awareness Breathing & Meditation Techniques11:45 Vitalising Soul & Body: Tasty Brunch Buffet12:30 Sustainable Habit change: Input Livia Q&A13:15 Q&A<\/p>\n

When<\/strong>: 10 March, 11-13:30Where<\/strong>: Templeshape Studio, Manessestr 120, 8045 Z\u00fcrichWhat to bring<\/strong>: Comfy clothing, appetite to learn & eat<\/p>\n

Cancellation Policy:<\/strong>Up until 14 days prior to event: Full RefundLess than 14-7 days prior to event: 50%Less than 7 day prior to event: No refund<\/p>\n","protected":false},"excerpt":{"rendered":"

CHRISTMAS DANCE WORKOUT- WORKSHOP<\/strong>
\nLed by Annaelle Mae<\/em><\/p>\n

21 December – 4PM – Manessestrasse 120
\n<\/strong><\/p>\n

Step into a world of movement with the incredible Annaelle Mae<\/strong>, a professional dancer since the age of 14. With a passion for dance, human connection, and well-being, Annaelle has crafted a blissful workshop experience for all skill levels.<\/p>\n

In this 1.5-hour session, she seamlessly blends full-body strength exercises with fun, catchy dance steps from various styles, making it the perfect way to feel strong, energized, and joyful in your body! This workshop will be all Christmas themed!<\/p>\n

Join us on December 21th at 4 PM<\/strong> at Templeshape Studio, Manessestrasse 120. Just bring a comfy outfit, clean (!) indoor sneakers, and get ready to move like never before!<\/p>\n

Spaces are limited, so don\u2019t miss out!<\/p>\n","protected":false},"featured_media":6639,"comment_status":"open","ping_status":"closed","template":"","meta":{"wds_primary_product_brand":0,"wds_primary_product_cat":0},"product_brand":[],"product_cat":[74],"product_tag":[],"class_list":{"0":"post-6354","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshops-events","7":"post-wrapper","8":"thrv_wrapper","10":"first","11":"instock","12":"virtual","13":"taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/product\/6354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/comments?post=6354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/media\/6639"}],"wp:attachment":[{"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/media?parent=6354"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/product_brand?post=6354"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/product_cat?post=6354"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/templeshape.com\/wp-json\/wp\/v2\/product_tag?post=6354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}