# Pilates Zurich: Small Group Classes in Wiedikon | Templeshape Canonical HTML: https://templeshape.com/en/templeshape-studio-wiedikon/pilates-stunden-zuerich-wiedikon/ Language: en ![](https://templeshape.com/images/wp/2025/07/Design-ohne-Titel-2025-07-18T104542.336.jpg) Pilates in boutique studio Wiedikon # Pilates_in Zurich Wiedikon_ Pilates in Zurich Wiedikon and at the Airport: matwork, core, posture and mobility in small groups with clear corrections. [Schedule](https://templeshape.com/book/#/class-schedule/r/1059/?loc=1107,1833) [Pricing](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Matwork Pilates ## Small groups, clear corrections, real studio energy. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Our Pilates classes combine matwork, core, posture and mobility. You train with precision, calm focus and enough strength work to really feel it. We work on the mat and with small props such as rings and balls. No reformer, no anonymous hall: just clean technique, small groups and a personal studio feel. Pilates is for you if you want to get stronger, more mobile and more connected to your body — whether you are starting fresh or already have experience. ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 1](https://templeshape.com/images/wp/2025/06/3.webp) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 2](https://templeshape.com/images/wp/2025/06/3-2.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 3](https://templeshape.com/images/wp/2025/06/5-1.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 4](https://templeshape.com/images/wp/2025/06/7-1.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 5](https://templeshape.com/images/wp/2025/07/Pilates-Airport.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 6](https://templeshape.com/images/wp/2023/12/21.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 7](https://templeshape.com/images/wp/2023/12/Pilates-Bootcamp-Zurich-1.jpg) ![Pilates Kleingruppen im Templeshape Studio Zürich Wiedikon 8](https://templeshape.com/images/wp/2025/06/8.jpg) Pilates style ## Classic, Fire or Flow Pilates? Classic Pilates is calm matwork using bodyweight and small props such as Pilates rings, balls and other practical tools. Ideal for precise, controlled training. Fire Pilates is the more intense version: bodyweight and small props meet strength, stamina and burn. For everyone who wants to sweat and still move well. Flow Pilates is more fluid and dynamic: you use bodyweight, Pilates rings, balls and small tools to build strength, stability and mobility. Why Pilates? ## Pilates builds strength, posture and body awareness. Pilates is not “just stretching”. It strengthens deep muscles, improves posture and mobility and helps you feel more stable in everyday life. **Core & posture****Mobility & control****Back-friendly strength****Small groups****For all levels** Schedule ## Book Pilates classes directly. [Schedule](https://templeshape.com/book/#/class-schedule/r/1059/?loc=1107,1833) Pricing ## Memberships & credit packs The Starter 4 #### 4 credits **CHF 99 / month** CHF 24.75 per class For a steady rhythm without pressure. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) **Popular** The Routine 16 #### 16 credits **CHF 139 / month** CHF 8.69 per class For everyone who wants training to become routine. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Drop-in #### 1 credit **CHF 30** Single class Ideal for trying it out. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) 10-class card #### 10 classes **CHF 270** CHF 27 per class Flexible for Pilates, Yoga or Bootcamp. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Our team ## Skilled. Open. Warm. At Templeshape, we choose our Pilates teachers not only for their expertise, but also for openness and warmth. ![Elena](https://templeshape.com/images/wp/2025/05/Elena.jpg) ### Elena Pilates What to expect: With me, you experience the transformative power of the Joseph Pilates method. We focus on intensive matwork and use small props such as rings and balls to reach deep into your core muscles. Unlike reformer training, your own body is the main tool. ![Martina](https://templeshape.com/images/wp/2023/12/Templeshape-Martina.jpeg) ### Martina Pilates What to expect: Matwork training in Zurich Wiedikon: on your Pilates mat, strength and flexibility meet a focus on dynamic stability and core activation. The class is balanced, yet always gives you a real challenge. ![Annaelle](https://templeshape.com/images/wp/2025/01/Design-ohne-Titel-2025-01-30T164313.167.jpg) ### Annaelle Flow Pilates What to expect: Expect a dynamic class, a fusion of dance and Pilates that strengthens your muscles and stability while improving mobility. It is more than fitness: Pilates in Zurich Wiedikon is effective prevention for back pain. ![Pilates Training und Boutique Fitness Zürich Wiedikon 1](https://templeshape.com/images/wp/2025/06/8-1.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 2](https://templeshape.com/images/wp/2025/06/10-1.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 3](https://templeshape.com/images/wp/2025/06/2-2.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 4](https://templeshape.com/images/wp/2025/06/9-1.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 5](https://templeshape.com/images/wp/2025/07/Pilates-Airport-1.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 6](https://templeshape.com/images/wp/2025/06/12.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 7](https://templeshape.com/images/wp/2023/12/8-1.jpg) ![Pilates Training und Boutique Fitness Zürich Wiedikon 8](https://templeshape.com/images/wp/2025/06/4.webp) Good to know ## Pilates, without the stiffness. Matwork · Core · Stability · Mobility Small groups · Personal corrections · Boutique studio Beginner-friendly · Strong enough for advanced training Arrive ## Manessestrasse 120, Zurich Wiedikon. Our Health Temple CITY sits in the heart of Kreis 3 – easy to reach between Selnau, Rentenwiese and Uetliberg. Templeshape GmbH 🇨🇭 Manessestrasse 120 8045 Zürich [Open directions](https://www.google.com/maps/search/?api=1&query=Templeshape%20GmbH%2C%20Manessestrasse%20120%2C%208045%20Z%C3%BCrich) [Google Map Templeshape GmbH, Manessestrasse 120, 8045 Zürich](https://www.google.com/maps?q=Templeshape%20GmbH%2C%20Manessestrasse%20120%2C%208045%20Z%C3%BCrich&output=embed) ![Mira von Templeshape](https://templeshape.com/images/wp/2023/12/3-1.jpg) Questions? ## Message us. We’ll help you find the right class or the easiest way to start. Name Email\* Message0 / 350 Send carrier pigeon