# Breathwork Classes Zurich Wiedikon | Templeshape Canonical HTML: https://templeshape.com/en/templeshape-studio-wiedikon/breathwork-zurich-wiedikon/ Language: en ![](https://templeshape.com/images/breathwork/breathwork-meditation-real-1.jpg) Breathwork Zurich Wiedikon # Breathwork _in Zurich Wiedikon_ Explore guided breathing in a session at Templeshape CITY. Open the schedule to see dates and available places. [Open breathwork schedule](https://templeshape.com/book/#/class-schedule/r/1059/?loc=1107)[Pricing](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Health Temple CITY ## Your first session. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Our breathwork sessions take place at Manessestrasse 120 in Zurich Wiedikon. A coach explains the session and guides the breathing sequence. You do not need previous experience. Check the schedule for the format and details of each session. You can contact us before booking if you have questions about getting started. Tell your coach about health limitations beforehand. You can reduce the intensity, take a break or return to normal breathing. ![Breathwork at the studio in Zurich Wiedikon 1](https://templeshape.com/images/breathwork/breathwork-meditation-real-1.jpg) ![Breathwork at the studio in Zurich Wiedikon 2](https://templeshape.com/images/breathwork/breathwork-meditation-real-2.jpg) ![Breathwork at the studio in Zurich Wiedikon 3](https://templeshape.com/images/breathwork/breathwork-meditation-real-3.jpg) ![Breathwork at the studio in Zurich Wiedikon 4](https://templeshape.com/images/breathwork/breathwork-meditation-real-4.jpg) Guided breathing ## What to expect in a session. A coach explains the breathing technique and guides you through the practice. Depending on the format, a session may include conscious connected breathing and singing bowls. Read the description of the individual session. You choose your level of intensity. Stop the exercise and speak to your coach if you feel uncomfortable. Breathwork does not replace medical treatment. If you have health concerns, ask a medical professional whether the chosen format is suitable for you before attending. Before your first session, our [Zurich breathwork guide](https://templeshape.com/en/blog/breathwork-zurich-studio-vergeich-zuhause/) covers choosing a guide, breathing methods and safety questions. Schedule ## Book breathwork sessions directly. [Open breathwork schedule](https://templeshape.com/book/#/class-schedule/r/1059/?loc=1107) Pricing ## Memberships & credit packs The Starter 4 #### 4 credits **CHF 99 / month** CHF 24.75 per class For a steady rhythm without pressure. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) **Popular** The Routine 16 #### 16 credits **CHF 139 / month** CHF 8.69 per class For everyone who wants training to become routine. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Drop-in #### 1 credit **CHF 30** Single class Ideal for trying it out. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) 10-class card #### 10 classes **CHF 270** CHF 27 per class Flexible for Pilates, Yoga or Bootcamp. [Book a trial class](https://templeshape.com/book/#/pricing/r/1059/loc/1107?group=0) Team ## Who guides your breathwork. Our coaches guide you through the breathing practice. ![Valentina](https://templeshape.com/images/breathwork/breathwork-meditation-real-1.jpg) ### Valentina Breathwork & Yoga What to expect: Valentina guides breathing sequences with meditative elements and singing bowls. ![Sabrina](https://templeshape.com/images/breathwork/breathwork-meditation-real-2.jpg) ### Sabrina Bootcamp & Breathwork What to expect: Sabrina guides you as you explore conscious breathing. ![Breathwork at the studio in Zurich Wiedikon 1](https://templeshape.com/images/breathwork/breathwork-meditation-real-4.jpg) ![Breathwork at the studio in Zurich Wiedikon 2](https://templeshape.com/images/breathwork/breathwork-meditation-real-3.jpg) ![Breathwork at the studio in Zurich Wiedikon 3](https://templeshape.com/images/breathwork/breathwork-meditation-real-2.jpg) ![Breathwork at the studio in Zurich Wiedikon 4](https://templeshape.com/images/breathwork/breathwork-meditation-real-1.jpg) Good to know ## Breathwork, safely guided. Getting started: No previous experience is required. Read the description of your chosen format before booking. Location: Health Temple CITY, Manessestrasse 120, Zurich Wiedikon. Find dates and available places in the breathwork schedule. If you have health concerns, check whether participation is suitable beforehand. Location ## Templeshape Breathwork. Our Breathwork and Pranayama sessions take place at Health Temple CITY on Manessestrasse 120 – indoors, calm and intentionally designed. Templeshape GmbH 🇨🇭 Manessestrasse 120 8045 Zürich [Open directions](https://www.google.com/maps/search/?api=1&query=Templeshape%20GmbH%2C%20Manessestrasse%20120%2C%208045%20Z%C3%BCrich) [Google Map Templeshape GmbH, Manessestrasse 120, 8045 Zürich](https://www.google.com/maps?q=Templeshape%20GmbH%2C%20Manessestrasse%20120%2C%208045%20Z%C3%BCrich&output=embed) ![Mira von Templeshape](https://templeshape.com/images/wp/2023/12/3-1.jpg) Questions? ## Message us. We’ll help you find the right breathwork session or the easiest way to start. NameEmail\*Message0/350 Send carrier pigeon