Wellness Retreat 
- SardiniA -

15. - 22. October 2022

Prices & Booking

Wellness Retreat
Sardinia

15. - 22. October 2022

Prices & Booking

LuxuRy Wellness Retreat in front of the ocean

This is how we define wellness:

- Doing yoga
- doing sports
- relaxing massages
- eating healthy but delicious food
- enjoying good wines
- exciting conversations with like-minded people
- Workshops e.g. about nutrition and mindset
- Relaxing by the sea or in the pool

Sounds just like you?
Then apply now to participate and return to everyday life full of energy!

Prices & Booking

What Can I Expect?

  • Daily Yoga
  • Daily Bootcamp Fitness
  • Professional massages
  • Healthy, delicious meals (3x/day)
  • Villa right at the beach
  • Crystal clear ocean
  • Pool & whirlpool
  • Many hidden places to retreat to
  • Wine tasting at our villa
  • Learn how to make good pizza
  • Green and flowery resort
  • Workshops
  • Meeting cool new people
Prices & Booking
Kidzone

Fitness

Dani hosts mainly bodyweight workouts: exhausting, but also incredibly fun. Suitable for all levels: modified exercises for beginners and weights for pros looking for a challenge.

Yoga

You'll get a mix of active Ashtanga and relaxing Vinyasa Flow yoga. Our classes are for all levels: both simplified and advanced poses are taught at Templeshape.

Healthy Diet

Healthy and delicious food is part of our lifestyle and an integral part of Templeshape. We offer you a balanced diet - this also includes delicious but healthy desserts ;)

The Luxurious Villa At The Beach

The flower-covered villa is right on the beach, about 45 minutes east of Cagliari in southern Sardinia.

Whether you're traveling alone, as a couple, or with friends, we have a room to suit every combination, with super comfy beds so your body can fully recharge at night. 

Weekly Schedule

Yoga and Bootcamp Fitness alternate mornings during the week to prepare your body for the day (all levels).

A hearty breakfast will then give you the strength for the day. At noon there is a healthy lunch for those who feel like eating.

In the afternoon there is Bootcamp Fitness or Yoga, where you can work out. The dinner afterwards is protein-rich, but not too heavy.

All program points are absolutely optional.

Prices & Booking

How To Get There

Destination: Torre Delle Stelle, Sardinia

There are direct flights to Cagliari from many places all over the world. For our Swiss audience: Zurich and Basel. Flight time: 1:40h.

We will be happy to help you plan your journey!

Prices & Booking

What's Included?

Included In The Price

7 nights accommodation
Full board incl. drinks (without alcohol)
7 x yoga
7 x fitness
Wine tasting
Cooking class: Pizza party with Pizzaiolo
Free-flow water, coffee, tea
Workshops

Add-ons

60-min Massages: +109 CHF
2h Horseback Riding: +80 CHF
Romantic Beach-Dinner: +50 CHF/Person
Diving: From 50 CHF
Kayak Excursion: +30 CHF
18-Loch Golf Trip: Prices on request

Booking

A non-refundable deposit of 250 CHF is required to secure your spot.

or send a quick

Inquiry

Kidzone

YOUR TEMPLESHAPE TEAM

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Daniela Kesten

Dani is the head of the gang and makes sure that the organization runs smoothly. As a trained CrossFit trainer, she also knows how to drive the sweat out of every single pore.

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Myrjam Guidon

Mira will make sure that you are served healthy and delicious food during the Templeshape Retreat. As a certified yoga teacher, she will also skillfully guide your yoga sessions.

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Gerrit Kesten

Gerrit is comparable to a puppeteer who works in the background and takes care of things like our website, bookings and so on. His goal is to make you laugh 42x during your stay.